New Student Special

One Month Unlimited Yoga $39

About Us

Our Mission

Our mission is to foster an inclusive community where we build a connection with one another and within ourselves—mind, body, breath, spirit. We honor the fundamental principle that yoga is for every body.

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Our Community

Castro Valley Yoga has been offering yoga since 2002.  We believe that yoga is for everybody, and we are proud to serve a diverse population of students. Our goal is to support your goal by providing a variety of classes taught by skilled instructors who provide guidance specific to each student’s unique needs and objectives.

If you’re new to yoga, please visit our New Students page.

Our Teachers

Castro Valley Yoga is proud to offer a variety of styles of yoga, all taught by an outstanding, professional, friendly, and highly trained team. Please visit our teachers page to learn more! We encourage you to try classes taught by different instructors and in different styles of yoga to grow in your practice.

Special Events

Advanced Studies Program

January 2020

This 200-hour course is designed to help committed practitioners of yoga take another step along their path to deepen their own practice. To align with Yoga Alliance’s Registered Yoga School Core Curriculum, we will cover four major areas: 1) Techniques, Training, and Practice; 2) Anatomy and Physiology; 3) Yoga Humanities; and 4) Professional Essentials. While part of the content will develop your capacity to become a yoga teacher (if you desire), the main objective of the course is to offer you an enriched deep dive into yoga and its many facets. Led by April Oquenda and Bridget Galli.

Updates to schedule

 

none at this time

Connect

Centrally located to accommodate students from San Leandro, San Lorenzo, and Hayward.

For more info about our classes or workshops, send us an email. We’d love to hear from you!

Parking
Free parking is available in the lot behind the building, accessible from Castro Valley Blvd. 

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Castro Valley Yoga

3160 Castro Valley Blvd.Castro Valley, CA 94546

(510) 542-9655                   

info@cvyoga.com