Class Schedule

Castro Valley Yoga offers classes in several styles of yoga and taught by our experienced instructors. We also offer one free weekly meditation class on Sundays. We recommend trying a variety of classes to explore your practice and deepen your experience with yoga.


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A few important rules about participation for in-person classes:


Agreements to Participate In-Person at the Studio

  • Must be symptom-free to attend in-person classes

  • Must agree to wear mask unless fully vaccinated (must provide proof of vaccination)

  • Must have temperature taken at check-in for in-person classes

  • Must go to the lobby or restroom to cough or sneeze; may return only after washing hands

  • Must confirm completion of Daily Student Health Screener upon arrival at the studio


Daily Student Health Screener

  • In the past 10 days, were you diagnosed with COVID-19, or did you have a test confirming that you had the virus?

  • Do you live in the same household with someone who has been in isolation or who had a positive test for COVID-19 within the last 14 days?

  • Within the past 10 days, have you had close contact with anyone who was diagnosed with COVID-19 or who had a test confirming they had the virus?

  • In the last 10 days, have you had any of these symptoms, new or different from what you normally have, or not explained for another reason: shortness of breath or difficulty breathing, sore throat, fever or chills, new loss of taste or smell, nausea or vomiting, cough, diarrhea, or headache?

  • Does anyone in the household currently have any of these symptoms? A fever is a temperature of 100 degrees Fahrenheit or higher.


Registration for In-Person Class

  • Classes must be reserved and paid before class begins

  • No-shows will be charged $10-cancellation fee due to limited class sizes; must cancel within 2 hours of class start-time to avoid penalty fee

  • Late arrivals will not be admitted (studio door will lock promptly at start time)

  • Please email us with any questions or for assistance (we're here to help!)

Class Pricing


One Month Unlimited Yoga $39 for new students



  • Three months minimum with contract

  • 10% off workshops

  • One hold period per year for up to two months

  • Cannot be shared

Passes are valid for one year

  • Special Discounts is a 10%-off rate for Active & Former Military, Students, and Seniors (age 60 or older).

  • Youth rates apply up to age 17.

  • Passes are non-refundable.

  • Workshop Cancellation Policy: Workshop payments are non-refundable, but can be converted into account credit if cancellation is received within 72 hours of the workshop.