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Classes

Castro Valley Yoga offers classes in several styles of yoga and taught by our experienced instructors. We also offer one free monthly meditation class. We recommend trying a variety of classes to explore your practice and deepen your experience with yoga.

All classes typically include the following components: a period of centering, warm-up, active poses, cool down, and a period of deep relaxation. Classes may also incorporate mantra, mudra, and pranayama (breathing practices). Here's a list of our classes with descriptions:

























 

Participate In-Person at the Studio

  • Must be fully vaccinated

  • Wearing a mask is optional, per county exemption

  • Must be symptom-free

 

Registration for In-Person Class

  • Classes must be reserved and paid before class begins

  • No-shows will be charged $10-cancellation fee due to limited class sizes; must cancel within 2 hours of class start-time to avoid penalty fee

  • Late arrivals will not be admitted (studio door will lock promptly at start time)

  • Please email us with any questions or for assistance (we're here to help!)

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Class Pricing

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NEW STUDENT SPECIAL

One Month Unlimited Yoga $39 for new students

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MONTHLY UNLIMITED SPECIAL

$85

  • Three months minimum with contract

  • 10% off workshops

  • One hold period per year for up to two months

  • Cannot be shared

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Passes are valid for one year

  • Special Discounts is a 10%-off rate for Active & Former Military, Students, and Seniors (age 60 or older).

  • Youth rates apply up to age 17.

  • Passes are non-refundable.

  • Workshop Cancellation Policy: Workshop payments are non-refundable, but can be converted into account credit if cancellation is received within 72 hours of the workshop.

 

Monthly Unlimited

  • Monthly Unlimited passes come in two forms:

    • 12-month contract with automatic payments at $85/month 

    • single-month (no contract) for $100/month