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New Student Special

One Month Unlimited Yoga$39

Castro Valley Yoga Welcomes You!

Our Mission

Our mission is to foster an inclusive community where we build a connection with one another and within ourselves—mind, body, breath, spirit. We honor the fundamental principle that yoga is for every body.

About Us

Our Community

Castro Valley Yoga has been offering yoga since 2002. We endeavor to reach all segments of our community, including absolute beginners, continuing and returning practitioners, seniors, kids, teens, people with limitations or health conditions, and experienced practitioners.

We believe that yoga is for everyone, and we are proud to serve a diverse population of students. Our goal is to support your goal by providing a variety of classes taught by skilled instructors who provide guidance specific to each student’s unique needs and objectives. We encourage you to try classes taught by different instructors and in different styles of yoga to grow in your practice.

If you’re new to yoga, please visit our New Students page.

Castro Valley Yoga is proud to offer a variety of styles of yoga, all taught by an outstanding, professional, friendly, and highly trained team. Please visit our teachers page to learn more!

Connect

Centrally located to accommodate students from San Leandro, San Lorenzo, and Hayward.

For more info about our classes or workshops, send us an email. We’d love to hear from you!

Parking
Free parking is available in the lot behind the building, accessible from Castro Valley Blvd. 

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special events

Winter Solstice and Sound Bath

December 21st

Join us for a very special afternoon of Meditation, Yin Yoga, and Sound Bath as we prepare for the season of Winter. We’ll begin with a meditation on the Winter Solstice and the quiet and stillness it invites. Then, April will guide us through a yin yoga practice while Beth weaves in soothing sounds and vibration that will flow and resonate throughout the room to encourage further relaxation, to help tension melt away, and to invite an inner calm to seep deep within. Sound Bath includes Tibetan and Crystal Singing Bowls, which can calm and nurture the mind, body, and spirit. Appropriate for all levels.

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Castro Valley Yoga

3160 Castro Valley Blvd.Castro Valley, CA 94546

(510) 542-9655                   

info@cvyoga.com