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Join us for some yoga

CVY offers classes in-person and livestream on Zoom. Classes are led from the studio by one of our wonderful teachers with practitioners participating in the studio and on Zoom.

Audio Recordings

Mindful Breathing MeditationArtist Name
00:00 / 11:02
Yoga NidraArtist Name
00:00 / 19:53

About Us

Our Mission

Our mission is to foster an inclusive community where we build a connection with one another and within ourselves—mind, body, breath, spirit. We honor the fundamental principle that yoga is for every body. Click here for Class Schedule.

Our Community

Castro Valley Yoga has been offering yoga since 2002. We believe that yoga is for everybody, and we are proud to serve a diverse population of students. Our goal is to support your goal by providing a variety of classes taught by skilled instructors who provide guidance specific to each student’s unique needs and objectives.

Our Teachers

Castro Valley Yoga is proud to offer a variety of styles of yoga, all taught by an outstanding, professional, friendly, and highly trained team. Please visit our Teachers Page to learn more! We encourage you to try classes taught by different instructors and in different styles of yoga to grow in your practice.

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Special Events

Lisbon Coast

Yoga Retreat: Portugal

March 16 - 23, 2024

with April & Bridget

We're headed to Portugal this spring for rest, renewal, and yoga (of course). We hope you'll join us! For more information and to reserve your spot, please email us: info@cvyoga.com

Connect

Centrally located to accommodate students from San Leandro, San Lorenzo, and Hayward.

For more info about our classes or workshops, send us an email. We’d love to hear from you!

Parking
Free parking is available in the lot behind the building, accessible from Castro Valley Blvd. 

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