Yoga at Home
During this season of sheltering-in-place, we know that a health and wellness routine is more important than ever. We're thrilled to bring yoga into your home through professionally recorded videos in a variety of yoga styles taught by our amazing instructors here at CVY. If you have an active Monthly Unlimited Membership, this online content is included and the code will be sent to you April 7th. If you'd like to join us online for one month, sign up for $85 to access classes from April 8 - May 8, 2020 (the code will be at the bottom of your email receipt).
Audio Recordings
Community Meditation
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Tuesdays 6:00 - 6:30pm
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Guided meditation with April Oquenda
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Register here
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Sundays 7:30 - 8:15pm
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Community Meditation Circle with Savitha Moorthy
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Register here
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Kids Yoga Classes
About Us
Our Mission
Our mission is to foster an inclusive community where we build a connection with one another and within ourselves—mind, body, breath, spirit. We honor the fundamental principle that yoga is for every body.
Our Community
Castro Valley Yoga has been offering yoga since 2002. We believe that yoga is for everybody, and we are proud to serve a diverse population of students. Our goal is to support your goal by providing a variety of classes taught by skilled instructors who provide guidance specific to each student’s unique needs and objectives.
If you’re new to yoga, please visit our New Students page.
Our Teachers
Castro Valley Yoga is proud to offer a variety of styles of yoga, all taught by an outstanding, professional, friendly, and highly trained team. Please visit our teachers page to learn more! We encourage you to try classes taught by different instructors and in different styles of yoga to grow in your practice.
Special Events
Updates to Schedule
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Parent & Toddler Yoga cancelled from the schedule
Connect
Centrally located to accommodate students from San Leandro, San Lorenzo, and Hayward.
For more info about our classes or workshops, send us an email. We’d love to hear from you!
Parking
Free parking is available in the lot behind the building, accessible from Castro Valley Blvd.