Join us for some yoga
CVY offers classes in-person and livestream on Zoom. Classes are led from the studio by one of our wonderful teachers with practitioners participating in the studio and on Zoom.
Audio Recordings
About Us
Our Mission
Our mission is to foster an inclusive community where we build a connection with one another and within ourselves—mind, body, breath, spirit. We honor the fundamental principle that yoga is for every body.
Our Community
Castro Valley Yoga has been offering yoga since 2002. We believe that yoga is for everybody, and we are proud to serve a diverse population of students. Our goal is to support your goal by providing a variety of classes taught by skilled instructors who provide guidance specific to each student’s unique needs and objectives.
If you’re new to yoga, please visit our welcome page.
Our Teachers
Castro Valley Yoga is proud to offer a variety of styles of yoga, all taught by an outstanding, professional, friendly, and highly trained team. Please visit our teachers page to learn more! We encourage you to try classes taught by different instructors and in different styles of yoga to grow in your practice.
Special Events
20th Anniversary Party
October 29th from 12:30-3:30pm
at Adobe Park, Castro Valley
Come celebrate Castro Valley Yoga's 20th anniversary! Castro Valley Yoga was founded in 2002 and has had several wonderful owners and teachers since. Please bring stories, memories, photos, and a dish to share. All are welcome!
Connect
Centrally located to accommodate students from San Leandro, San Lorenzo, and Hayward.
For more info about our classes or workshops, send us an email. We’d love to hear from you!
Parking
Free parking is available in the lot behind the building, accessible from Castro Valley Blvd.