Miche'le Lee

Vinyasa, Prenatal

Miche’le was introduced to Yoga in 2006 while in college. After taking her first class, she knew that Yoga would be a part of her life forever. After giving birth to her son in 2015, her Yoga practice became more serious. She realized that practicing Yoga is more than getting into poses and going to classes; Yoga is a lifestyle! To Miche'le, Yoga is a practice to strengthen the mind, body, and spirit. She also believes Yoga has healing attributes and that the combination of a conscious breath, body alignment, and meditation can help you reach a state of mind that allows the body to recover and heal. These gifts that Yoga offers led her to teach and help others find their best selves. Miche’le teaches Vinyasa Flow, Prenatal, and Postnatal.