mind  body  breath  spirit



Castro Valley Yoga



Thank you for visiting Castro Valley Yoga! We are pleased to offer a variety of classes and workshops in several styles of yoga. There is truly something for everyone!

If you’d like to learn more about Castro Valley Yoga, please visit our About Us page. If you’re new to yoga or new to our studio, you may find our New Students page helpful, as well as Studio Etiquette and Frequently Asked Questions.



Upcoming Events


 Restorative Yoga with Hot Stones, Music, & Candlelight

Sunday, February 25th
6:30 – 8:30 pm

 Community Meditation Circle

Sunday, March 11th
7:30 – 8:00 pm

Mom & Baby Yoga Series

Saturdays: 3/31, 4/28, 5/26, and 6/23
1:00 – 2:00 pm


Schedule Changes



New Schedule

We’ve added 12 new classes to the schedule beginning January 1!

New Class: Kids Yoga: Thursdays 4-5pm with Joelle.

New Class: Yoga Foundations: Saturdays 11:30-12:45pm with Sinead.

 

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Meet Our Team



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Castro Valley Yoga is proud to offer a variety of styles of yoga, all taught by an outstanding, professional, friendly, and highly trained team.

To learn more about our team, please visit our Teachers page.


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