Workshops & Special Events

Leap into Barefoot Boot Camp

Start your day with an energetic yoga practice.

Experience the benefits of an early AM practice, and let it inspire your own home practice. All levels welcome, but previous yoga experience required; no active injuries.

$75 for series of 6 classes:
Thursdays, 9/1-10/6
6:00-7:15 am

REGISTER

Drop-ins for single classes possible.

Pay online, mail or drop off your payment at the studio.
No refunds, credits or make-ups for missed classes.

Questions? info@cvyoga.com or call 510-542-9655

Nancy Leigh-Smith has been teaching hatha yoga for eighteen years. She holds degrees in music and education, and has performed and taught in the U.S., Europe and India. She is a graduate of the three-year Advanced Studies Program at the Yoga Room, Berkeley, and is also certified as an advanced Relax and Renew® Trainer. She is committed to offering a challenging yet accessible practice to adult students of all ages, sizes and levels.

Read Nancy’s full bio.

Click here to download workshop flyer.

Important News & Bulletins

 

New Classes

  • New Teacher!  April Anderson will now be teaching Morning Flow Tuesdays and Thursdays from 8:00 to 9:15 am
  • Sundays 11:00 am to 12:00 pm “Abridged” Yoga with Bridget
  • Bridget will also be taking over Fridays from 9:30 to 10:45 am starting September 9 (class is now 75 min., check schedule for details

This week…

 

Cancelled classes: Friday 9/23   8 to 9:15 am Yin

Book a Massage!

Relax and rejuvenate with a massages, available at CVY on Saturdays from 11am-5pm (and sometimes on Sundays). Contact Mary Anne Martinez, licensed massage therapist with 15 years of experience, and Reiki master practitioner. Please contact Mary Anne directly for appointments at: 510-552-0324 or email her: j.belly@comcast.net. Specials are available for CVYoga clients! Mary Anne’s flyer is availalble here.

New Student Offer

3 classes for $25. You must use all 3 classes withing 30 days from your first class. Limit one per student. Sign up online in advance or show up a few moments early to sign up before your first class!

What Clients Say About CVYoga

  • Tried their Hatha class for levels 2 and 3 and it was good! I like how my instructor really took the time out to correct and improve my poses.  Will be back to try other classes!

    Kathy C.

  • I really love coming to this studio, it is so comfortable! Yes, it is definitely on the small side, but most classes don’t get too full, so it doesn’t really pose a problem. There are a variety of styles offered, and the teachers each bring something unique to their classes. And the best part? It is probably the least expensive studio you’ll find—perfect for students like myself.…

    Megan L.

  • I forced myself to try beginners yoga on a Sunday morning last fall.  Best thing I could have done.  I like that it is a small studio.  I like that I get the assistance from the teacher that has improved my practice.  My body and soul have definitely benefited from practicing here.

    Elaine A.

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