Amber's practice began in 2017 after an injury. Starting with meditation while she was healing from a broken tibia and fibula, she eventually took her practice onto the mat when her body was ready. She completed an immersive, spiritual teacher training in Mexico in early 2018 at Yandara Yoga Institute. Amber believes in practicing yoga both on and off the mat, incorporating it into her every day life. Yoga has helped her along her spiritual journey as well as connect to her body again. Amber's classes will have the student leaving feeling connected to mind, body, and soul.