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 Schedule, Prices, Descriptions |
 Workshops, Series |
 First Timers |
 Our Teachers |
 Directions |
 Yoga Forum |
 Contact Us |
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Schedule, Prices, Descriptions |
Workshops, Series |
First Timers |
Our Teachers |
Directions |
Yoga Forum |
Contact Us |
| Date and Time | Scheduled Workshop/Series | Teacher |
| Sunday, April 26, 2:00 to 5:00 PM
This class is full. We are taking names on a waiting list. |
Women's Extended Practice | Nancy Leigh-Smith |
| Sunday 3:00 PM to 5:00PM Starts July 5, 2009 |
Intro to Yoga Series | Sonia Roberts |
This series is designed to give beginning students the foundation
they need to feel comfortable in any level 1 class.
For only $52, the student gets four two-hour classes held on Sundays at 3:00 PM, where yoga fundamentals are explained and experienced.
For all classes: Wear loose or stretchy clothes and dress in layers.
Castro Valley Yoga provides mats and other props you may need.
Do not eat for at least 1 hour prior to class.
Yoga is practiced barefoot.
This series requires pre-registration, which can be accomplished by sending an email to answers@cvyoga.com. Make the subject line "Pre-register me
for the Intro series".
Plan on arriving 10 to 15 minutes before class to sign in with the teacher.
