To register for a workshop or class please send a check to Castro Valley Yoga with the workshop you want in the memo portion of the check.

Date and Time	Scheduled Workshop/Series	Teacher
Sunday 3:00 PM  Starts May 4, 2008	Intro to Yoga Series	Susan Child
Saturday 2:00 PM to 5:00 PM  May 17, 2008	Resting on theWaters  of Infinity	Nancy Leigh-Smith
Sundays 6:30 PM to 9:00 PM  July 13, 20, 27 August 3,10	Five Senses & Five Elements Practice Series	Susan Child

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Intro to Yoga Series

This series is designed to give beginning students the foundation
they need to feel comfortable in any level 1 class.
For only $52, the student gets four two-hour classes held on Sundays at 3:00 PM, where yoga fundamentals are explained and experienced.

For all classes: Wear loose or stretchy clothes and dress in layers.
Castro Valley Yoga provides mats and other props you may need.
Do not eat for at least 1 hour prior to class.
Yoga is practiced barefoot.

This series requires pre-registration, which can be accomplished by sending an email to answers@cvyoga.com. Make the subject line "Pre-register me for the Intro series".
Plan on arriving 10 minutes before class to sign in with the teacher.

To guarantee registration for this series, please send a check one week pryer to start, to Castro Valley Yoga with the series title in the memo portion of the check.


Castro Valley Yoga
20861 Wilbeam Ave. #4 (Upstairs)
Castro Valley CA 94546
510 690 9696
www.cvyoga.com


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To register for this workshop, please make your check to, and send to Castro Valley Yoga with the workshop title in the memo portion of the check.

Castro Valley Yoga
20861 Wilbeam Ave. #4 (Upstairs)
Castro Valley CA 94546
510 690 9696
www.cvyoga.com


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Five Senses & Five Elements Practice Series
with
Susan CHild

Sunday Evening Series 6:30 PM to 9:00 PM
July 13, 20, 27 August 3,10, 2008
6:30 PM to9:00 PM

Pre-registration required. Class size: Minimum 4 Limit 8
Series $140. Payable to Susan Child


Discussion Asana Meditation

In this series we study one of the senses,
Touch, Sight, Taste, Sound, Smell,
and one of the elements,
Earth, Water, Fire, Air, Ether,
to see how they affect our Asana, Meditation,
and Daily Life Practice

We will relate them to our body, internal organs, digestion, energy and thoughts.

The Asana Practice will be Deep Foundation Work
Notebook encouraged

To register for this workshop make your check Payable to Susan Chail and send to, Castro Valley Yoga with the workshop title in the memo portion of the check.

Castro Valley Yoga
20861 Wilbeam Ave. #4 (Upstairs)
Castro Valley CA 94546
510 690 9696
www.cvyoga.com


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