Wellness



Energy Balancing


Castro Valley Yoga is excited to offer Reiki as part of our wellness offerings, along with other energy-balancing modalities.

Reiki

Reiki is an ancient healing modality, and translated means “universal life energy.” Hospitals like Kaiser use Reiki to promote health, healing, and wellness. Other benefits can include the following:

  • Improvement in sleep
  • Reduction of pain
  • Alleviation of muscle tension
  • Acceleration of healing
  • Removal of blocks for the free-flow of energy
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Our Practitioner

April Anderson is our Reiki and energy-balancing practitioner. She incorporates Reiki into her Sunday evening Yin & Reiki class from 6:00 – 7:15pm.

For more information or to schedule a private consultation, please visit her website, Nature’s Laurels.


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