Special Events
Spring Sound Bath
Saturday, April 20th
1:00-3:00pm
with April Oquenda & Beth Hughes
Join us for a very special afternoon of Meditation, Yin Yoga, and Sound Bath as we prepare for the season of Spring. Sound Bath includes Tibetan and Crystal Singing Bowls, which can calm and nurture the mind, body, and spirit. Appropriate for all levels.
About Us
Our Mission
Our mission is to foster an inclusive community where we build a connection with one another and within ourselves—mind, body, breath, spirit. We honor the fundamental principle that yoga is for every body. Click here for Class Schedule.
Our Community
Castro Valley Yoga has been offering yoga since 2002. We believe that yoga is for everybody, and we are proud to serve a diverse population of students. Our goal is to support your goal by providing a variety of classes taught by skilled instructors who provide guidance specific to each student’s unique needs and objectives.
Our Teachers
Castro Valley Yoga is proud to offer a variety of styles of yoga, all taught by an outstanding, professional, friendly, and highly trained team. Please visit our Teachers Page to learn more! We encourage you to try classes taught by different instructors and in different styles of yoga to grow in your practice.
Audio Recordings
Connect
Centrally located to accommodate students from San Leandro, San Lorenzo, and Hayward.
For more info about our classes or workshops, send us an email. We’d love to hear from you!
Parking
Free parking is available in the lot behind the building, accessible from Castro Valley Blvd.